Boston is 75 Days Away.
12.28 miles in Santa Monica. Q2 workout:
2 miles E + 4 x (1 mile T with 1 minute rests) + 5 minutes E + 3 x (1 mile T with 1 minute rests) + 2 miles E.
[Where E = 8:01/mi and T = 6:26/mi]
New favorite tee from @nikestore:
Notes
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